HRC boasts one of the biggest SilverSneakers programs offerings around! Ten signature SilverSneakers classes are taught every week and all the group fitness classes are available for SilverSneaker members.
HRC also accepts most Healthways programs (PRIME, etc.) as well as ASH’s Silver&Fit members. Come on out, meet a lot of folks like you, get some exercise and socialize at the coffee corner!
Group fitness classes schedule and description –> Click here
SilverSneakers®, the nation’s leading exercise program designed exclusively for older adults, uses a unique combination of fitness and social activities to empower participants to take control of their well-being. SilverSneakers engages participants in more frequent strength training, aerobic and flexibility exercise through access to a variety of venues and programming designed specifically for older adults.
Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. Members have the following choices available at no or low cost to them:
- Fitness Facility
You can go to a Silver&Fit fitness club or exercise center near you that takes part in the program, or
- Home Fitness
You can choose from 15+ home fitness kits if you can’t get to a fitness facility or want to work out at home. You can get 2 kits each year.
Silver&Fit members also get*:
- Silver&Fit Connected!TM—a fun and easy way to track your workouts at a facility or through many wearable fitness devices or apps.
- Rewards! Log on to let us know if you want to earn rewards.
- Healthy Aging classes (online or DVD).
- The Silver Slate® newsletter 4 times a year.
- Other web tools like a facility search, health articles, challenges, and more.