Come join us Tuesdays 9:30-10:30 am in the pool for a Water Workout class. This class will increase your strength, joint mobility, flexibility, balance and cardio endurance. Bring a towel, water shoes, hat and sunglasses.
The instructor is Rob McKelvy. She has 20 years of experience as a swim coach, 15 years teaching swimming lessons, and water aerobics. She was aquatic director for Roswell Racquet Club in Roswell, NM.
It’s guaranteed to be a fun-filled workout…come check it out!
Cost is $5 for full, fitness, Silver Sneakers, and Silver & Fit members. $7 for non-members