News and Notes is back! Our monthly newsletter has returned. So much is going on, it’s hard to keep track! We will mention news here, but always check the website and social media to get the most up to date info. Silver Sneakers celebration Today we had our local celebration of Silver Sneaker’s 25th Anniversary! … Read more…
Wallyball, volleyball played on a racquetball court, will be played at Hendersonville Racquet Saturdays at 10 am starting November 4th. It is free for members or $5 for non-members. Refreshments will be provided for this first session of the season. Wallyball is a fun twist on volleyball. You can use the walls and only need … Read more…
Come join us Tuesdays 9:30-10:30 am in the pool for a Water Workout class. This class will increase your strength, joint mobility, flexibility, balance and cardio endurance. Bring a towel, water shoes, hat and sunglasses. The instructor is Rob McKelvy. She has 20 years of experience as a swim coach, 15 years teaching swimming lessons, … Read more…
HRC is hosting Superior Healthcare on Thursday, June 15th from 9-11 am. It’s first come, first serve on the following services: FREE CHAIR MESSAGES FREE HEALTH SCREENINGS FREE STRESS EVALUATIONS. Your diabetes does not mean that your libido is over or you have to suffer. cheap brand viagra It should be taken 1 hour earlier … Read more…
***This promotion has been SOLD OUT. You can contact HRC and be put on a wait list or pay full price ($240 individual or $385 family). We will be monitoring pool activity the next two weeks and decide whether we will offer any more promotional memberships on June 17th*** Want to try out HRC’s pool … Read more…
If you are looking for the special promotion for the summer, click here. Looking for more general info (hours, etc.), click here. Below is the explanation of rates for current full members, fitness member and guests. Birthday and other party rentals info is also below. Please contact us for further information or to sign up! … Read more…
Whew, we got through that last blast of winter…now let’s bring on spring! Our HRC crew has been working hard preparing the facilities for all the fun activities that spring brings. We are all looking forward to outside activities and enjoying the beauty of spring season! Our next social is going to be our Opening … Read more…
This week’s instructor sportlight is shining brightly on Marian Soss. She has the distinction of teaching the first ever HRC Group Fitness classs when the new program opened in March 2015. Marian encourages her students to feel better physically and mentally while also helping them discover the joy of movement to music through a variety … Read more…
HRC has quality fitness instructors, and Jane Schlosser is one of them. Jane’s passion is helping others be their healthiest. With yoga, Jane encourages anyone who wants to tone their body, expand their mind and improve their spiritual connection to join in her class. Come more than once, since it takes time to incorporate all … Read more…
In our second installment of our instructor spotlight we present the well-loved Kathy Lakey. Kathy has a natural gift with seniors and is very popular at HRC, always drawing in large attendance. She always makes all of our attendees feel welcome and important and they leave feeling better both physically and mentally!! Kathy began her … Read more…