Water Workout Class has arrived!!!
Come join us Tuesdays 9:30-10:30 am in the pool for a Water Workout class. This class will increase your strength, joint mobility, flexibility, balance and cardio endurance. Bring a towel, water shoes, hat and sunglasses. The instructor is Rob McKelvy. She has 20 years of experience as a swim coach, 15 years teaching swimming lessons, … Read more…