New Youth and Adult Fitness Programs Coming in January to HRC

Resolve in 2019 to get fit!!!

Bobby Garrett will be introducing two new fitness programs in January.  Resolve to get fit and get involved!

4 Week Group Fitness Sessions for juniors

• from improving motor skill for the younger ones to quickness agility and basic lifting for the sports minded teens
• will also include for all levels
  • knowledge of basic and advanced nutrition
  • lessons on how the body processes what you eat and drink

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New Adult Fitness Classes Weekday Evenings

• starting in January we will be adding some exciting fit classes for the evening groups
• from some step aerobics to kick boxing to group circuit training to Zumba to ballroom dancing

Be sure to give one or all a try and experience the difference you will feel!

All programs will be run by Bobby Garrett.  “One of my passions for a long time is to see more youth fitness to experience the fun the great feeling and overall improvement in health and well-being in a positive, encouraging and nonjudgmental environment were you work and learn at your own pace.  Becoming more fit is fun and positive!”